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Hugs are scientifically proven to keep us healthy and relaxed
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All coaching is, is taking a player where they can't take themselves
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Life is really simple,
but we insist on making it complicated
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We do not remember days, we remember moments
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Happiness affects our overall well being
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Success is how high you bounce
when you hit bottom
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The quality of your health determines the quality of your lives
and nothing is more important to us than that
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